Notes on Shaho Hassetsu - Notes

The art of shooting the traditional Japanese bow according to the HEKI INSAI HA SCHOOL - Technical Manual

Muscle Activity Patterns in the Hikiwake Movement of Kyudo - Abstract

Hand drawn diagrams by Sensei at the Sendai Shinsa seminar 2015 - PART 1 & PART 2

• ​Translated version (by Moe Schoknecht)

Selecting the correct arrows and string for your yumi - Notes

Shinsa timing - Notes

Diagrams of the 8 stages of shooting - extract

National Kyudo Safety Rules - Rules

Subjects of the written exam for Regional Shinsa - Exam from April 2015

Comparison of recoil vs speed/velocity of glass and carbon fibre yumi - chart

How to fletch an arrow - document

Kyudo Glossary - document

2015 Shooting procedure for Nagoya Shinsa - document

2015 Shooting procedure for Nagoya Kyogi - document